By the way, for those of you who do not know what tinnitus is, it is ringing or any other noise in the ear, even when no noise is present. So, make the right choice and start snoring! ( If not snoring, then sleeping😉)

I used to be "nocturnal" (not exactly, but I used to stay up all night), but as I got older, I had noticed that I needed to have sleep. I love sleep now, but I fine it hard to do so, since I suffer from insomnia, and I have too much anxiety. But I have found ways to fall asleep easier by doing activities during bedtime, or before bedtime. Drinking milk twice a day (in the morning and night), have calm music during sleep, reading, crossword puzzles, meditating, and just being active are the things that help me fall asleep. If you struggle with sleeping, or just don't want to sleep but have to, then try some of things that help me... They might help you too. But if you don't want to go to sleep, you have to. It is part of life, and can help you feel energized and ready for the next day. If you don't then you can start hallucinating meaning to see and hear things that are not actually there. I learned this the hard way, and it has really damaged my focus. I even have tinnitus now

The puppy is sooooooooooooooo cute!

Cool!🐹

I mostly sleep at 10 PM or 11 PM. Maybe, I should sleep earlier

That's so cool!

That's what my mom always tells me! Sometimes she makes me go to bed at 7:30! It's crazy but true:)

If u live sleeping pls follow me!😊

I plan to get a nap today with my dogo!